Step 1 of 1: Monday Morning Melt
On one slice of whole-grain bread, place two slices of tomato. Cut the boiled egg into slices and place 4 pieces on top of the tomato. Sprinkle the low-fat cheese on top. Broil until cheese is melted.
Tip 1 of 0: Monday Morning Melt
Use a small blow-torch to broil if available.
Step 1 of 1: Sweet 'N' Nutty Yogurt
Combine fat-free greek yogurt, almonds, chia seeds, and honey in a bowl. Stir together until mixed thoroughly.
Step 1 of 1: Sippable Fruit on the Go
Place kale leaves, 1 cup blueberries, 1 cup raspberries, 1 peeled and sliced orange, and kefir in a blender. Blend together until desired consistency.
Step 1 of 1: Apple Breakfast Sandwiches
On one slice of apple, place desired amount of almond butter. Place another slice of apple on top.
Step 1 of 1: Breakfast Bowl of Champions
Place spinach, cooked quinoa, and sliced hard-boiled egg, in a bowl. Dress with salsa.
Try these five easy breakfasts that are both easy to fix and good for you.