Feel the power of these three moves while you get clean in the shower.
Top 3 of Everything
Okay, let's set the record straight on the top 3 worst pregnancy myths.
What You Don't Know Could Kill You
Had a rough day? Dying for a drink? Don't be too eager -- it might kill you.
Flossing not only benefits you, but those around you -- take it from us.
They say do what you love, but be careful -- your job can kill you.
Break the habit sleeping beauty -- you may not live to see the next day!
5 Minute Relaxation Anywhere
These tips can help 'deliver' a positive experience during childbirth.
Big job interview on the line? Don't stress: stay calm with these tips.
Fear of flying? You're not alone. Try these tips the next time you fly.
Blue lights in the rearview mirror? Don't panic! Stay calm with these tips.
Can equine therapy help Carey find her focus and live in the moment again?
Carey explores sound healing and tries to tap into the universe's frequencies.
Carey sees a stress release specialist to soothe the tension in her muscles.